Egyptian hibiscus tea and what are its health benefits?

Egyptian hibiscus tea

Egyptian Hibiscus Tea: Why is it better? Here you find the answer to all questions such as, how to make it? And why the favorite drink in many African countries? , What are the health benefits of hibiscus?, What are its specifications, prices and how to buy it, all this and more, you will find an answer here!

An overview of the history of hibiscus

Hibiscus is the most beautiful plant in the family of plants known as mallow, and has hundreds of species around the world. It is famous for its large, showy flowers. Its name “Hibiscus” came from the Greek name ἰβίσκος (ibískos) or in the name of mallow; has many other names for hardy Hibiscus, rose of Sharon, and tropical Hibiscus.

is called Gujarat in Iraq, in Egypt hibiscus, and in the Arabian Peninsula with Ghajar. It is a shrub that reaches a height of about two meters, with red stems. This plant is grown in Syria, southern Iraq, Upper Egypt, central and western Sudan, and is also cultivated in many other Arab countries such as the Emirates.

Egyptian hibiscus tea

According to history and studies, the beginning of hibiscus tea originated in Africa; Hibiscus tea is commonly sold in markets and the dried flowers can be found throughout West and East Africa; It has many variations that are common in West Africa and parts of central Africa. Hibiscus tea is blended with mint and ginger in much of Northeast Africa, especially Egypt.

Hibiscus tea in Egypt, It is consumed in some parts of North Africa, especially in Egypt. In Egypt, it is used in wedding ceremonies with a cup of hibiscus tea. On a typical street in central Cairo, many vendors and open-air cafés sell the drink.

What is the shape, color and size of the Hibiscus?

The hibiscus flower is oval to lanceolate and often has a toothed or lobed margin; The flower is large and has a clear trumpet shape with five or more petals, the flower takes white to pink, red is similar in blue, orange, peach, or yellow-purple, and the size of the flower ranges from 4 to 18 cm in width.

زهرة الكركديه

What are the health benefits of Egyptian hibiscus leaves?

Hibiscus is delicious and easy to prepare. It can be made into a tea by steeping its dried flowers in boiling water for five minutes. is eaten hot or cold and has a pungent taste. often sweetened with honey or flavored with lime; It has many health benefits such as:

1. Full of Antioxidants:

Animal studies have found that hibiscus extract has antioxidant properties.

2. Hibiscus tea helps lower blood pressure:

Some studies have found that hibiscus tea may lower systolic and diastolic blood pressure.

3. Helps lower blood fat levels:

Some studies have shown that Egyptian hibiscus tea may reduce blood cholesterol and triglycerides in people with diabetes and metabolic syndrome; However, other studies have produced conflicting results.

4. Hibiscus Tea Promotes Liver Health:

Human and animal studies have found that hibiscus extract may benefit liver health by increasing drug detoxifying enzymes and reducing liver damage and fatty liver.

5. Hibiscus helps in losing weight:

Human and animal studies have linked consumption of hibiscus extract to reduced body weight and body fat.

6. Hibiscus Contains Compounds That May Help Prevent Cancer:

Test-tube studies have found that hibiscus extract reduces the growth and spread of plasma, oral, prostate, and stomach cancer cells.

7. Hibiscus tea helps fight bacteria:

Test tube studies have found that hibiscus extract can fight certain strains of bacteria.

benefits of hibiscus for hair

Benefits of hibiscus for hair Does hibiscus help in hair growth? Regular use of hibiscus benefits the hair and makes it long, strong and healthy; Hibiscus hair powder is a popular use of the flower’s beneficial properties; Description of the benefits of hibiscus for hair:

What Are The Benefits Of Hibiscus For Hair?

  • Strengthens Your Hair Roots.
  • Protects Your Scalp From External Damage.
  • Delays Premature Greying of Hair.
  • Prevents Dandruff.
  • Deeply Conditions Your Hair.
  • Regulates Sebaceous Glands.

How to make Hibiscus Tea?

While starting with the different ‘how to make hibiscus tea’ recipes, let us start with the very basic and the easiest one (do not worry, all the recipes are easy!).

Ingredients:

  • 2 cups fresh hibiscus flowers or ½ cup dried hibiscus flowers.
  • 8 cups water
  • ¼ cup honey add more if you like your tea sweater
  • 3 tablespoons Fresh Lime Juice
  1. When using a fresh hibiscus flower, remove the green part from the base of the flower. You can also remove the pistil which is the thin thread-like tube in the middle of the flower which has pollen attached to it or you can choose to keep it! Therefore You don’t need to do this if you are using dried flowers.
  2. Bring the hibiscus flowers and water to a boil in a large pot. Once the water starts boiling, switch off the flame and cover the vessel. At this point, you can also add other herbs or add basil, lemongrass, lemon zest, etc. Let the tea steep for 15-20 minutes. Mix in the honey and lime juice until completely combined. Strain the tea.
  3. You can either serve hibiscus tea warm or you can chill it in the refrigerator for a couple of hours. Either way, it tastes delicious!

How to buy hibiscus?

You can easily click here (hibiscus) and go to our store and determine the weight you need, and you can also communicate with us through our official mail; We ship to you wherever you are around the world! ; Greetings from Egypt, here are the best types of Egyptian hibiscus tea

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